Yoga, BodySense 1 on1 Sessions, Somatics, Yoga Therapy, neuro-muscular repatterning, Classes, Workshops & Teacher Training
Yoga, BodySense 1 on1 Sessions, Somatics, Yoga Therapy, neuro-muscular repatterning, Classes, Workshops & Teacher Training
YES! YOGA is an exploration an invitation to inquire into our own inner guidance through Yoga, BodySense, Somatic Exploration, and Movement Potential.
"As Krishnamurti pointed out: "do not repeat anything that you have not known directly by your understanding of yourself".
Tapping deeply into the body is a truly spiritual experience. This i
YES! YOGA is an exploration an invitation to inquire into our own inner guidance through Yoga, BodySense, Somatic Exploration, and Movement Potential.
"As Krishnamurti pointed out: "do not repeat anything that you have not known directly by your understanding of yourself".
Tapping deeply into the body is a truly spiritual experience. This inquiry is about exploring the"SELF", noticing how our bodies move in space and time; learning what feels good again and again. The magic is allowing the balls and balloons to truly nurture and support you, sinking and releasing, trusting your innate wisdom, and deepening your mind/body/heart/spirit connection.
Is it possible-you bet it is!
Yes! Yoga and BodySense is a unique approach to listening to the body by discovering how our old patterns of movement may not be serving us anymore and how to find freedom and lightness of being. Learning how we hold on so we can let go. What makes this so special is the magic of the balloons and balls of different sizes, learning how to
Yes! Yoga and BodySense is a unique approach to listening to the body by discovering how our old patterns of movement may not be serving us anymore and how to find freedom and lightness of being. Learning how we hold on so we can let go. What makes this so special is the magic of the balloons and balls of different sizes, learning how to sink and release and free the body. This work is amazing. I know this is a big claim but you'll have to try it for yourself. CEUs are offered through the International Association of Yoga Therapists-C-IAYT and Yoga Alliance.
Together let’s discover a place that is asking for connection through inquiry, touch, Yoga Therapy, Yoga, Somatics, Bodywork, Movement Potential, Feldenkrais, Trager, and CranioSacral Therapy. Heidi is a certified Yoga Instructor since 1975, E-RYT-500, C-IAYT, LMT, CIE-Certified Industrial Ergonomist and founder of Yes! Yoga and BodySense
Together let’s discover a place that is asking for connection through inquiry, touch, Yoga Therapy, Yoga, Somatics, Bodywork, Movement Potential, Feldenkrais, Trager, and CranioSacral Therapy. Heidi is a certified Yoga Instructor since 1975, E-RYT-500, C-IAYT, LMT, CIE-Certified Industrial Ergonomist and founder of Yes! Yoga and BodySense. She is a co-founder fo the Feathered PIpe Ranch has spent the last 50 years practicing yoga and yoga philosophy in its many forms.
Yes! Yoga (the Yoga Equipoise System) - and BodySense are her passions. Heidi is one of the original co-founders of the Feathered Pipe Ranch and a certified yoga instructor for over 50 years. She believes that yoga is an exploration, not a one-size-fits-all and is a deeply spiritual experience- a living prayer- your body is your temple.This exploration of mind, body, heart and spirit connection is Yoga. Heidi has a strong foundation in biomechanics and postural awareness, somatics, yoga therapy, and bodywork. This work is profound, multi-faceted and beutifully crafted. Part of the work incorporates the unique use and support from balls, balloons and other traditional props in a fun and creative way.
