Heidi Goldman

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Heidi Goldman C-IAYT, E-RYT-500, YACEP, LMT, Certified Industrial Ergonomist-CIE, Trager Practitioner, BodySense practitioner,  where innovation, creativity, and curiosity come together. Since 1975 her passion and life’s work flow into The Yoga Equipoise System - YES! YOGA, and BodySense weaving classical Yoga poses and philosophy, Yoga Therapy, Somatics, Feldenkrais, CranioSacral Therapy, and Postural Alignment, Body Mechanics, and Movement Potential to explore the innate wisdom of the body/mind/emotions/spirit. When the body feels entirely supported, a profound release is possible; attuning to ourselves and what lies within us, life is better every day.

The centerpiece of the YES! YOGA SYSTEM is curiosity, and this inquiry uses balls of different sizes to dive deeper. As you will soon discover, using the balls to support your movements in the Yes! Yoga way is incredible. It allows the body and mind to sink, release, and elongate, freeing up old patterns that don’t serve us anymore, thereby releasing pain and discomfort and replacing them with freedom and lightness. 

 Heidi is one of the original co-founders of the world-renowned Feathered Pipe Ranch. She has been the director of Yoga Vacations since 1975, having spent much of her adult life studying and learning from some of the best master teachers in the world of Yoga, Somatics, and Movement Potential: Sai Baba, BKS Iyengar, Rama Jyoti Vernon, Angela Farmer, Judith Lasater, Erich Shiffmann, Lilias Folan, Milton Trager, Moshe Feldenkrais, and Emily Conrad, to name just a few who have guided her personal journey and teaching.  

For more information, call Heidi Goldman at (406) 459-7673, heidigmt@gmail.com. www.yesyogasystems.com