How being curious sets you free
Yoga Balls and BodySense
The centerpiece of the Yes! Yoga System and BodySense uses Thera Balls and other classical yoga props to find ease and relaxation, allowing you to let go and restore fluid, pain-free movement. This therapeutic approach allows you to discover how old somatic patterns may not serve you anymore, transforming them into freedom and lightness of being. It's fun, it's intuitive, and it's truly an incredible, wonder-filled journey.
